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Nutrition with Intention in March: Navigating National Nutrition Month

March is National Nutrition Month, but for many of us, this is more than just a calendar reminder to eat your fruits and vegetables.  It is time for us to move from reactive healthcare to proactive wellness by engaging with your benefits early in the year. Being a "wise consumer" of your health doesn't mean doing it all yourself – it means knowing what embedded wellness resources are included in your medical plan and using them to reduce your long-term risk, stress, and out-of-pocket costs.  Are you